Block Fit is four workouts in one class. A revolutionary all in one fitness brand that fuses dance, combat, HIIT (high and low interval training), yoga inspired moves and meditation.
The Block Fit workouts are split into four easy to follow blocks of choreography to original music sung by it’s creator Chico Slimani. The goat herder who knocked Madonna off the top spot in the UK charts with his infectious song "It's Chico Time".
The Block Fit classes are very effective and fun! There will be two classes daily taught by Chico and some of the UK’s top professional instructors. You can push yourself to the limit or go at your own pace depending on your level of fitness.
Chico’s philosophy is to get from ‘A to B’ in the shortest amount of time with the most impact and Block Fit does exactly that.